After a bit of a break a Saturday run, and did not feel too bad - matched my last distances:
R0 0.23km (Past traffic lights to before left turn)
R1 0.35km (Back to traffic lights)
R2 0.32 km (Bus stop to second T-junction)
R3 0.3 km (Crescent to Crescent)
Grand total 1.2 km Represents 25% of the route of 4.66 km.
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