The last three weekends I've done the extended run route and built up running on 3 parts of the route. The distances are about 200-300 metres at a time so some progress.
Still some way off ever running it too completion, and still some way from doing the complete Abbey circuit - but the progress is that my back holds up ok now that I do some exercises daily to help with that.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment